Terranova Therapy / One-to-one support
Find clarity.
Move forward.
A little space to think. A practical next step. One-to-one coaching and consultation for the decisions, changes, and goals on your mind.
Your pace. Your priorities. A conversation that starts with you.
What you can expect
A grounded approach
Big questions.
Small, useful steps.
You don’t need to have it all figured out before you begin. Bring a goal, a sticking point, or simply the feeling that something needs to change.
Our sessions focus on coaching and consultation. They are not a substitute for clinical mental health care or emergency support.
Make room for what matters
One-to-one coaching to explore your priorities, untangle a challenge, and turn a broad goal into a manageable next step.
Get a fresh perspective
Focused consultation when you want to talk through a decision, weigh your options, or bring more structure to an idea.
Keep the next step simple
Choose an available session, review the details, and book online. Keep track of your appointment through My Bookings.
Sessions & pricing
Start where you are.
Explore current sessions below. Check the price, duration, and focus before choosing what works for you.
One conversation at a time
You don’t need a perfect plan to start.
Just a little curiosity about what comes next.